November 2016 - Dr. Connie Jeon

Month: <span>November 2016</span>

5 simple exercises to strengthen the core

5 simple exercises to strengthen the core

Hello, my name is Connie Jeon. Last week, I talked about how health seems so elusive due to information overload. When thinking about making healthy changes, you should start with the basics. The reality is that all of us have the most amazing bodies that are capable...

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Prevention is the way to go

Prevention is the way to go

When I was first diagnosed with Lupus, I remember I experienced difficulty obtaining healthcare for myself due to my illness. Urgent advice was given to me by my rheumatologist at the time to seek coverage by getting a job.  The only way to get good enough coverage...

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Namaste

Thanks for visiting, this is where I share all my ideas, beliefs, and opinions about all things Business, Lifestyle, Parenting, Health, Travel, Food, Yoga, and Mindfulness.

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