Hi, With Christmas behind us, now we can start to focus on ending the year with closure and starting the year with a new focus. It’s the most heartfelt time of the year for me because lots of changes took place in the last two years and it meant some friendships...
Recently I was having a session with a patient and we got to talking about how posture dictates how you feel and how you will be perceived by other people. But with so much stimulation biding for your attention digitally, it’s no wonder that we as a nation have a...
With Thanksgiving out of the way, now we can start to think about Christmas and then of course the New Year. This time of the year things get kinda crazy with shopping for gifts, travel plans, and getting the house Christmas ready. I hope you take the time to start...
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