Month: December 2016

How posture affects your mindset

How posture affects your mindset

Recently I was having a session with a patient and we got to talking about how posture dictates how you feel and how you will be perceived by other people. But with so much stimulation biding for your attention digitally, it’s no wonder that we as a nation have a...

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Thanks for visiting, this is where I share all my ideas, beliefs, and opinions about all things Business, Lifestyle, Parenting, Health, Travel, Food, Yoga, and Mindfulness.

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