As a Lupus patient with three serious flares that threatened my life, I'd say I have a healthy appreciation for sickness. For over two decades, I've been trying to take the leap of faith in my business but it wasn't until recently that I noticed a self sabotaging...
Alkaline Method ™ was created to pull together the concepts from Psychology, Nutrition, Physical Therapy, Yoga, and Functional Medicine. I came up with the framework you can all use to finally make sense of our world both inner and outer. In the Yogic context, inner...
Hi everyone, Dr. Connie here. Lately I've been so busy as I prepare to send my oldest son off to high school. I've also been training my yoga certification students, teaching them to become safe and knowledgeable yoga teachers. With all this going on, it's inevitable...
Thanks for visiting, this is where I share all my ideas, beliefs, and opinions about all things Business, Lifestyle, Parenting, Health, Travel, Food, Yoga, and Mindfulness.