April 2020 - Dr. Connie Jeon

Month: April 2020

Namaste

Thanks for visiting, this is where I share all my ideas, beliefs, and opinions about all things Business, Lifestyle, Parenting, Health, Travel, Food, Yoga, and Mindfulness.

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I have a vision to change the face of Healthcare for those who struggle with symptoms and disease.  I believe all holistic practitioners should practice what they preach.  This site is all about inspiring holistic practitioners to live the solution. 

Dr. Connie Jeon
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Nov 25

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May this day give us plenty of reasons to give thanks! I am so thankful for all of you. 🤗❤️ Happy Thanksgiving everyone! ✨ Enjoy some delicious food and quality time with those closest to you.

May this day give us plenty of reasons to give thanks! I am so thankful for all of you. 🤗❤️

Happy Thanksgiving everyone! ✨
Enjoy some delicious food and quality time with those closest to you. ...

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drconniecheung

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Nov 24

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These melt in your mouth pork chops are good for any occasion! The sea salt, dried sage, and black pepper rub provides the perfect outer layer to the pork chops. Ingredients 2 teaspoons sea salt 1 teaspoon dried sage 1 teaspoon ground black pepper 6 center cut bone-in pork chops 2 tablespoons ghee 1 cup water 2 cubes beef bouillon (NO MSG!) Procedures • Combine the salt, sage and black pepper in a small bowl and rub on both sides of the chops. • Melt the ghee in a large skillet over medium high heat and saute the chops for 5 minutes per side, or until well browned. • Meanwhile, in a separate small saucepan over high heat, combine the water and the bouillon and stir until bouillon dissolves. Add this to the chops, reduce heat to low, cover and simmer chops for 45 minutes. For more cooking recipes, click the link in our bio then choose Alkaline Wellness Website. From there, click Recipes.

These melt in your mouth pork chops are good for any occasion! The sea salt, dried sage, and black pepper rub provides the perfect outer layer to the pork chops.

Ingredients
2 teaspoons sea salt
1 teaspoon dried sage
1 teaspoon ground black pepper
6 center cut bone-in pork chops
2 tablespoons ghee
1 cup water
2 cubes beef bouillon (NO MSG!)

Procedures
• Combine the salt, sage and black pepper in a small bowl and rub on both sides of the chops.
• Melt the ghee in a large skillet over medium high heat and saute the chops for 5 minutes per side, or until well browned.
• Meanwhile, in a separate small saucepan over high heat, combine the water and the bouillon and stir until bouillon dissolves. Add this to the chops, reduce heat to low, cover and simmer chops for 45 minutes.

For more cooking recipes, click the link in our bio then choose Alkaline Wellness Website. From there, click Recipes. ...

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drconniecheung

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Nov 23

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A majority of people tend to think that their beliefs are the absolute truth. This is fine, we are all entitled to our own beliefs. However the truth is that our beliefs tend to limit us because we never question them. Therefore, it's possible that our beliefs can have a negative impact in our lives by preventing us from making forward progress. Our beliefs developed from our past experiences and what we were conditioned with by our parents, teachers, society, authority figures, etc. And like I mentioned, we rarely question our beliefs, so we tend to do what's accepted and expected of us instead of pursuing what we really want. If you're not getting the results you want in life, whether in health, finances, relationships, etc., it's possible that your beliefs are keeping you stuck. Society's "social norms" tend to stand in our way when it comes to living our true purpose. Start to question your beliefs by bringing some awareness to the thoughts you think and the stories you tell yourself. Are these thoughts and stories serving you; are they in alignment with what you want to create in your life? Expand your mind to new possibilities and see how this affects the results in your life.

A majority of people tend to think that their beliefs are the absolute truth. This is fine, we are all entitled to our own beliefs.

However the truth is that our beliefs tend to limit us because we never question them. Therefore, it's possible that our beliefs can have a negative impact in our lives by preventing us from making forward progress.

Our beliefs developed from our past experiences and what we were conditioned with by our parents, teachers, society, authority figures, etc. And like I mentioned, we rarely question our beliefs, so we tend to do what's accepted and expected of us instead of pursuing what we really want.

If you're not getting the results you want in life, whether in health, finances, relationships, etc., it's possible that your beliefs are keeping you stuck. Society's "social norms" tend to stand in our way when it comes to living our true purpose.

Start to question your beliefs by bringing some awareness to the thoughts you think and the stories you tell yourself. Are these thoughts and stories serving you; are they in alignment with what you want to create in your life?

Expand your mind to new possibilities and see how this affects the results in your life. ...

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drconniecheung

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Nov 22

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We health practitioners play a significant role in society. We are trained to help people based on our expertise, whether treating medical conditions or helping people improve overall health and wellness. It's easy to become focused on telling our patients what to DO (treatments, diets, medications, exercise, etc.) But as practitioners, this is not where our role should end. The knowledge we pass to our patients and clients should not be limited by what we've learned from our degrees and certifications. These people are coming to us for help; they are humans and not just a diagnosis, disease, or condition. So we must be a source of hope for those we are serving. The hope you can provide for your patients and clients will help you stand out from the other experts they've worked with.

We health practitioners play a significant role in society. We are trained to help people based on our expertise, whether treating medical conditions or helping people improve overall health and wellness. It's easy to become focused on telling our patients what to DO (treatments, diets, medications, exercise, etc.) But as practitioners, this is not where our role should end. The knowledge we pass to our patients and clients should not be limited by what we've learned from our degrees and certifications. These people are coming to us for help; they are humans and not just a diagnosis, disease, or condition. So we must be a source of hope for those we are serving. The hope you can provide for your patients and clients will help you stand out from the other experts they've worked with. ...

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drconniecheung

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Nov 19

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We think of our mind and body as separate, but our mental health is as important as our physical health, and the two are actually very closely connected. When we get sick, we tend to focus only on what's being directly affected - which is often our physical body. We tend to forget that our physical being and emotional/mental being influence each other. But when we are sick, it’s not just our physiology that’s being affected. It affects our overall state. We must think of our body as a WHOLE, each part connected and related to one another. Next time you experience any physical ailments, bring awareness to your mental and emotional state and see if that might be having an affect on your physical state.

We think of our mind and body as separate, but our mental health is as important as our physical health, and the two are actually very closely connected. When we get sick, we tend to focus only on what's being directly affected - which is often our physical body. We tend to forget that our physical being and emotional/mental being influence each other. But when we are sick, it’s not just our physiology that’s being affected. It affects our overall state. We must think of our body as a WHOLE, each part connected and related to one another. Next time you experience any physical ailments, bring awareness to your mental and emotional state and see if that might be having an affect on your physical state. ...

2 1

drconniecheung

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Nov 18

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Here's a clip from one of our Alkaline Method™ for Autoimmunity success stories! Meet Ginger, a brave woman who decided to take the risk from the other side of the coin. Through the Alkaline Method™, she was able to cling onto the hope of reversing her autoimmune disease. She was able to address the deeper problem that was perpetuating her disease with the help of our program, and now she has experienced true physical, mental, emotional, and spiritual healing. If you want to watch the full testimonial video, the link is in our bio. Click Lupus Rebel Website then click Success Stories. If you're interested in learning more about our Alkaline Method™ for Autoimmunity, you can also find the link in our bio!

Here's a clip from one of our Alkaline Method™ for Autoimmunity success stories!

Meet Ginger, a brave woman who decided to take the risk from the other side of the coin. Through the Alkaline Method™, she was able to cling onto the hope of reversing her autoimmune disease. She was able to address the deeper problem that was perpetuating her disease with the help of our program, and now she has experienced true physical, mental, emotional, and spiritual healing.

If you want to watch the full testimonial video, the link is in our bio. Click Lupus Rebel Website then click Success Stories.

If you're interested in learning more about our Alkaline Method™ for Autoimmunity, you can also find the link in our bio! ...

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drconniecheung

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Nov 16

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Our bodies are our home. But unlike the fixtures in our house, our bodies can't be replaced. We only have one. It's important that we prioritize taking care of our bodies, and our health, more than anything else. Prioritizing health is something that we choose every single day. Health doesn't appear overnight, just how sickness does not appear overnight. Both health and sickness are the result of our actions over the course of days, weeks, months, and years. I encourage you to bring some awareness to your daily habits - what are you doing today to prioritize your health?

Our bodies are our home. But unlike the fixtures in our house, our bodies can't be replaced. We only have one. It's important that we prioritize taking care of our bodies, and our health, more than anything else. Prioritizing health is something that we choose every single day. Health doesn't appear overnight, just how sickness does not appear overnight. Both health and sickness are the result of our actions over the course of days, weeks, months, and years. I encourage you to bring some awareness to your daily habits - what are you doing today to prioritize your health? ...

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drconniecheung

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Nov 15

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Success, whether in business, career, or life in particular, cannot be attained when we stay in our safe place. We must learn to chase things outside of our comfort zone. It can be discomforting, but discomfort brings changes. It'll take us to the paths we do not know we are capable doing of. Let us not be afraid of the unknown.

Success, whether in business, career, or life in particular, cannot be attained when we stay in our safe place. We must learn to chase things outside of our comfort zone. It can be discomforting, but discomfort brings changes. It'll take us to the paths we do not know we are capable doing of. Let us not be afraid of the unknown. ...

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drconniecheung

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Nov 14

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Most of us believe that getting a job will secure our financial future. But how many of us work long hard hours during the week just for our bank accounts to remain far from where we'd like them to be? There's a secret to attracting wealth, and it has more to do than just having a job. In this week's episode of the Functional Yoga Medicine Show, Dr. Connie discusses the true way to attract wealth into your life. Click the link in our bio for the full episode. Click Functional Yoga Medicine Show (either on iTunes or Spotify), then click Ep. 80 ENCORE - Why You’re Not Attracting Wealth in Your Life. Subscribe to our #Youtube Channel, podcast on #iTunes and #Spotify. Links on our bio!

Most of us believe that getting a job will secure our financial future. But how many of us work long hard hours during the week just for our bank accounts to remain far from where we'd like them to be? There's a secret to attracting wealth, and it has more to do than just having a job.

In this week's episode of the Functional Yoga Medicine Show, Dr. Connie discusses the true way to attract wealth into your life.

Click the link in our bio for the full episode. Click Functional Yoga Medicine Show (either on iTunes or Spotify), then click Ep. 80 ENCORE - Why You’re Not Attracting Wealth in Your Life.

Subscribe to our #Youtube Channel, podcast on #iTunes and #Spotify. Links on our bio! ...

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drconniecheung

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Nov 13

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Who you are today and who you become tomorrow is the result of your habits. Being sick can be considered a habit itself. In Episode 230 of the Mind Your Health Show, Habit of Being Your "Sick" Self Might Be the Cause of Your Autoimmunity, Dr. Connie explains how the hidden habits that you are attached to can be the reason why your are sick in the first place. Click the link in our bio to listen to the full episode. Click on the Mind Your Health Show podcast (either on iTunes or Spotify), then click Ep. 230: Habit of Being Your "Sick" Self Might Be the Cause of Your Autoimmunity. Subscribe to our #Youtube Channel, podcast on #iTunes and #Spotify. Links on our bio!

Who you are today and who you become tomorrow is the result of your habits. Being sick can be considered a habit itself. In Episode 230 of the Mind Your Health Show, Habit of Being Your "Sick" Self Might Be the Cause of Your Autoimmunity, Dr. Connie explains how the hidden habits that you are attached to can be the reason why your are sick in the first place.

Click the link in our bio to listen to the full episode. Click on the Mind Your Health Show podcast (either on iTunes or Spotify), then click Ep. 230: Habit of Being Your "Sick" Self Might Be the Cause of Your Autoimmunity.

Subscribe to our #Youtube Channel, podcast on #iTunes and #Spotify. Links on our bio! ...

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drconniecheung

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Nov 10

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Check out a quick clip from one of our Alkaline Method™ for Autoimmunity success stories! Through our Alkaline Method™ for Autoimmunity program, Aaron went from "walking like an old turtle", as he describes, to gaining his normal life back. He experienced quick results in reversing his autoimmune symptoms because of the multi faceted approach that this program provided him with. Click the link in our bio to watch the full testimonial video. Click Lupus Rebel Website then click Success Stories. If you're interested in learning more about our Alkaline Method™ for Autoimmunity, you can also find this link in our bio!

Check out a quick clip from one of our Alkaline Method™ for Autoimmunity success stories!

Through our Alkaline Method™ for Autoimmunity program, Aaron went from "walking like an old turtle", as he describes, to gaining his normal life back. He experienced quick results in reversing his autoimmune symptoms because of the multi faceted approach that this program provided him with.

Click the link in our bio to watch the full testimonial video. Click Lupus Rebel Website then click Success Stories.

If you're interested in learning more about our Alkaline Method™ for Autoimmunity, you can also find this link in our bio! ...

2 1

drconniecheung

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Nov 9

Open
Have you been wanting to gain clarity on how to live everyday to heal yourself? Are you looking to gain your confidence back after getting ill? Or you just simply want to create healthy habits but don't know where to start? We've got you covered. In our Alkaline Method™ Healing Circle, we are focused on putting you back in control over your health and life. This program is a LIVE yoga and meditation class membership that will keep you accountable while helping you shift your mindset and habits towards creating the health and life you want. Join us now! Click the link in our bio then click Alkaline Method™ Healing Circle to learn more or sign up today.

Have you been wanting to gain clarity on how to live everyday to heal yourself? Are you looking to gain your confidence back after getting ill? Or you just simply want to create healthy habits but don't know where to start? We've got you covered.

In our Alkaline Method™ Healing Circle, we are focused on putting you back in control over your health and life. This program is a LIVE yoga and meditation class membership that will keep you accountable while helping you shift your mindset and habits towards creating the health and life you want.

Join us now! Click the link in our bio then click Alkaline Method™ Healing Circle to learn more or sign up today. ...

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