Health Archives - Page 4 of 4 - Connie Jeon

Category Archives for "Health"

5 simple exercises to strengthen the core

Hello, my name is Connie Jeon. Last week, I talked about how health seems so elusive due to information overload. When thinking about making healthy changes, you should start with the basics. The reality is that all of us have the most amazing bodies that are capable of regulating themselves.  It’s beyond our comprehension what […]

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Ten amazing benefits of lemon to transform your health.

 Hi, my name is Connie Jeon. Last week, I talked about the importance of prevention and wellness when thinking about our health. Click to watch.   The reality is that most of us know generally what to do, but living healthy seems so elusive sometimes. This is because there’s too much information out there that claims […]

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Prevention is the way to go

When I was first diagnosed with Lupus, I remember I experienced difficulty obtaining healthcare for myself due to my illness. Urgent advice was given to me by my rheumatologist at the time to seek coverage by getting a job.  The only way to get good enough coverage for my condition was to get it through […]

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What it means to be healthy

Today I want to help you get clear about what it means to be healthy.  To put things in perspective, let me share my story. It was just another typical day on campus, just before spring break, my classmates and I were sitting out on the lawn on a beautiful sunny afternoon studying for our […]

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