Mindfulness Archives - Dr. Connie Jeon

Mindfulness

Alkaline Method

Alkaline Method

Alkaline Method ™ was created to pull together the concepts from Psychology, Nutrition, Physical Therapy, Yoga, and Functional Medicine. I came up with the framework you can all use to finally make sense of our world both inner and outer. In the Yogic context, inner...

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Healing is an inside job

Healing is an inside job

Today's post is inspired by my conversation with a colleague of mine. We have weekly accountability calls with each other on important business tasks. She's a successful entrepreneur and is amazing at what she does but like most of us, begin to lose sight of what's...

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Thriving with Lupus

Thriving with Lupus

It's Lupus month and it occurred to me that I've lived with Lupus as long as I've been in clinical practice. This past weekend my two best friends for over 23 years came to visit from California and Nevada. We were reminiscing about our past over perfectly cooked...

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Namaste

Thanks for visiting, this is where I share all my ideas, beliefs, and opinions about all things Business, Lifestyle, Parenting, Health, Travel, Food, Yoga, and Mindfulness.

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