Podcast - Dr. Connie Jeon

Podcast

mind your health

Use Autoimmunity as a Catalyst to become the healthiest version of yourself.  

 

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Shift your paradigm

You’ll gain clarity, motivation, inspiration, and confidence to take massive action toward your health and life goals.  

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ABOUT

I have a vision to change the face of Healthcare for those who struggle with symptoms and disease.  I believe all holistic practitioners should practice what they preach.  This site is all about inspiring holistic practitioners to live the solution.  

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drconniejeon

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May 4

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Do you or anyone you know struggle with mysterious symptoms that your holistic or conventional doctors can’t figure out? Join me for this 4 day Self Empowered Retreat for Autoimmunity where I share Self Healing tools to shift from sick to health. Link in bio. #alkalinemethodyoga #autoimmunehealing #selfhealingjourney #selfhealing

Do you or anyone you know struggle with mysterious symptoms that your holistic or conventional doctors can’t figure out? Join me for this 4 day Self Empowered Retreat for Autoimmunity where I share Self Healing tools to shift from sick to health. Link in bio. #alkalinemethodyoga #autoimmunehealing #selfhealingjourney #selfhealing ...

6 1

drconniejeon

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Apr 13

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Love me some 🧘‍♀️. Y: your O: opportunity G: growth A: abundance. Yoga changed my relationship with my body. I shifted from self abuse and neglect to self regard and self love. #yogaheals #alkalineyoga #alkalineyogamethod

Love me some 🧘‍♀️. Y: your O: opportunity G: growth A: abundance. Yoga changed my relationship with my body. I shifted from self abuse and neglect to self regard and self love. #yogaheals #alkalineyoga #alkalineyogamethod ...

4 1

drconniejeon

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Apr 10

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FUNCTIONAL YOGA MEDICINE SHOW EP. 49: BRAIN HEALTH IS EVERYTHING . This week's podcast episode is a session from our previous Functional Yoga Medicine Workshop. . There are three essential components to dis-ease. 1) Stress-brain. Stress is the root cause of most chronic diseases. 2) Gut-brain. Stress causes gut permeability (leaky gut). 3) Immune-brain. Toxic overload is inevitable when you have gut permeability, increased toxic load leads to inflammation and an overactive immune system, ultimately affecting our brain. Common denominator in Functional Medicine is to address these three key components to create balance in the body. Click here to watch the full episode: https://youtu.be/RB1ael4wDhQ . If you haven't already done so, be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Functional Yoga Medicine Show! Click here to subscribe to our podcast: https://podcasts.apple.com/.../functional.../id1510322962 Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ . Interested in becoming a Functional Yoga Medicine Certified Practitioner? Click here to learn more! https://be.functionalyogamedicine.com/fymcp-2021

FUNCTIONAL YOGA MEDICINE SHOW EP. 49: BRAIN HEALTH IS EVERYTHING
.
This week's podcast episode is a session from our previous Functional Yoga Medicine Workshop.
.
There are three essential components to dis-ease. 1) Stress-brain. Stress is the root cause of most chronic diseases. 2) Gut-brain. Stress causes gut permeability (leaky gut). 3) Immune-brain. Toxic overload is inevitable when you have gut permeability, increased toxic load leads to inflammation and an overactive immune system, ultimately affecting our brain. Common denominator in Functional Medicine is to address these three key components to create balance in the body.

Click here to watch the full episode: https://youtu.be/RB1ael4wDhQ
.
If you haven't already done so, be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Functional Yoga Medicine Show!
Click here to subscribe to our podcast: https://podcasts.apple.com/.../functional.../id1510322962
Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ
.
Interested in becoming a Functional Yoga Medicine Certified Practitioner? Click here to learn more! https://be.functionalyogamedicine.com/fymcp-2021 ...

0 1

drconniejeon

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Apr 9

Open
Yoga Therapy incorporating the 6 pillars of The Alkaline Method - Anchor, Alignment, Core, Polarity, Breath & Balance! 🧘‍♀️✨

Yoga Therapy incorporating the 6 pillars of The Alkaline Method - Anchor, Alignment, Core, Polarity, Breath & Balance! 🧘‍♀️✨ ...

17 2

drconniejeon

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Apr 8

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✨Our values determine what is most important to us in life. We may say that we value health, but if our behaviors and actions do not align with health, then it may not truly be of value to you. The first element of the Alkaline Method, the subconscious mind, provides you with the framework to dig deeper and uncover your true values, that way you can change your mindset and consciously live as the person you want to be.✨ Would love to help you! Please check out our brands: @lupus.rebel @functionalyogamedicine @alkalinewellness

✨Our values determine what is most important to us in life. We may say that we value health, but if our behaviors and actions do not align with health, then it may not truly be of value to you. The first element of the Alkaline Method, the subconscious mind, provides you with the framework to dig deeper and uncover your true values, that way you can change your mindset and consciously live as the person you want to be.✨

Would love to help you! Please check out our brands: @lupus.rebel @functionalyogamedicine @alkalinewellness ...

4 2

drconniejeon

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Apr 7

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It's my pleasure to be the guest on Episode 89 of the Health Mysteries Solved Podcast! Click the link in our bio to check it out! @lupus.rebel

It's my pleasure to be the guest on Episode 89 of the Health Mysteries Solved Podcast!

Click the link in our bio to check it out! @lupus.rebel ...

3 0

drconniejeon

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Apr 6

Open
✨Our tendency to betray ourselves and live for others is perpetuating sickness. If you are sick with autoimmunity, you've crossed a threshold where you've stopped living your life and listening to your own body. In order to put a stop to the cycle of self betrayal and self loathing, you must recognize that you are the only one who can heal yourself. We must take responsibility for our own healing, rather than looking to doctors or external remedies. Once you reclaim this responsibility, the power is in your own hands.✨

✨Our tendency to betray ourselves and live for others is perpetuating sickness. If you are sick with autoimmunity, you've crossed a threshold where you've stopped living your life and listening to your own body. In order to put a stop to the cycle of self betrayal and self loathing, you must recognize that you are the only one who can heal yourself. We must take responsibility for our own healing, rather than looking to doctors or external remedies. Once you reclaim this responsibility, the power is in your own hands.✨ ...

5 3

drconniejeon

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Apr 5

Open
Energize your body anytime of the day with our Alkaline Hot Yoga. It's a combination of Bikram, Ashtanga, and Pilates that push yourselves physically, emotionally, and spiritually beyond the mat. ✨Join us by signing up for our Virtual Autoimmune Yoga Membership! The price will be increasing soon, so click the link in our bio to purchase for ONLY $49/ month! @lupus.rebel Y: Your O:opportunity for G: growth and A:abundance

Energize your body anytime of the day with our Alkaline Hot Yoga. It's a combination of Bikram, Ashtanga, and Pilates that push yourselves physically, emotionally, and spiritually beyond the mat.

✨Join us by signing up for our Virtual Autoimmune Yoga Membership! The price will be increasing soon, so click the link in our bio to purchase for ONLY $49/ month! @lupus.rebel

Y: Your O:opportunity for G: growth and A:abundance ...

12 3

drconniejeon

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Apr 4

Open
In this week's episode of the Functional Yoga Medicine Show, Dr. Connie explains how stress is responsible for disruptions in our HPA axis, which actually can be measured. Learn how the disruptions in the HPA axis are ultimately caused by invisible stress. Key is to reveal this invisible stress to your clients or patients to move them out of imbalance and towards creating balance and health. Do you enjoy and want to listen to the full episode of the Functional Yoga Medicine Show? Subscribe to our podcast and Youtube channel! @functionalyogamedicine Click here to subscribe to our podcast (and we would be so thankful if you could leave us a ⭐⭐⭐⭐⭐ review! https://podcasts.apple.com/us/podcast/functional-yoga-medicine-show-with-dr-connie-jeon/id1510322962 Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ Join our FREE Functional Yoga Medicine Facebook group for exclusive content, downloads, and information on free workshops: https://www.facebook.com/groups/FunctionalYogaMedicine Interested in becoming a Functional Yoga Medicine Certified Practitioner? Click here to learn more: https://be.functionalyogamedicine.com/fymcp-2021

In this week's episode of the Functional Yoga Medicine Show, Dr. Connie explains how stress is responsible for disruptions in our HPA axis, which actually can be measured. Learn how the disruptions in the HPA axis are ultimately caused by invisible stress. Key is to reveal this invisible stress to your clients or patients to move them out of imbalance and towards creating balance and health.

Do you enjoy and want to listen to the full episode of the Functional Yoga Medicine Show? Subscribe to our podcast and Youtube channel! @functionalyogamedicine

Click here to subscribe to our podcast (and we would be so thankful if you could leave us a ⭐⭐⭐⭐⭐ review! https://podcasts.apple.com/us/podcast/functional-yoga-medicine-show-with-dr-connie-jeon/id1510322962

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

Join our FREE Functional Yoga Medicine Facebook group for exclusive content, downloads, and information on free workshops: https://www.facebook.com/groups/FunctionalYogaMedicine

Interested in becoming a Functional Yoga Medicine Certified Practitioner? Click here to learn more: https://be.functionalyogamedicine.com/fymcp-2021 ...

3 1

drconniejeon

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Apr 3

Open
My very own Beef Stir Fry!. . . As a Lupus Rebel, sometimes I'm not going to cook detox friendly meals BUT the goal of our program isn't to be scared to eat. It is to experiment with different foods. I used the ButcherBox meat that I have (Grass-Fed Sirloin Tip), fish sauce, aminos, bell pepper, red onions, mushrooms, and snow peas. Take time to cook balanced meals at home and enjoy!

My very own Beef Stir Fry!. .
.
As a Lupus Rebel, sometimes I'm not going to cook detox friendly meals BUT the goal of our program isn't to be scared to eat. It is to experiment with different foods.
I used the ButcherBox meat that I have (Grass-Fed Sirloin Tip), fish sauce, aminos, bell pepper, red onions, mushrooms, and snow peas.
Take time to cook balanced meals at home and enjoy! ...

6 1