Biggest Takeaways

  •  It’s just too much! How to handle health information overload
  •  Achieving better health through awareness
  • The secret is in “doing”, not “thinking”
  • The 4 Key Phases to Learning
  • 5 Stages of Behavioral Change
  • Ways to achieve balance in your health
  • Create your rebel mindset and fight for your own health
  • Change your lifestyle and reverse your disease and more!