Gut Health Archives - Dr. Connie Jeon

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I have a vision to change the face of Healthcare for those who struggle with symptoms and disease.  I believe all holistic practitioners should practice what they preach.  This site is all about inspiring holistic practitioners to live the solution. 

Dr. Connie Jeon
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drconniecheung

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Dec 3

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Most of us practitioners are afraid of failures. We are all afraid to fail in our chosen career, to fail in our business, and to fail in life in general. But failure is something we need in life in order for us to accomplish big things. It makes us stronger. It teaches us to persevere in life. Absence of failure in our lives means that we’re not challenging ourselves and that we’re playing safe. We all need failures as much as we need positive experiences because these are lessons that need to happen in our lives so that we can succeed. Don’t be afraid to fail, be afraid to not try.

Most of us practitioners are afraid of failures. We are all afraid to fail in our chosen career, to fail in our business, and to fail in life in general. But failure is something we need in life in order for us to accomplish big things. It makes us stronger. It teaches us to persevere in life. Absence of failure in our lives means that we’re not challenging ourselves and that we’re playing safe. We all need failures as much as we need positive experiences because these are lessons that need to happen in our lives so that we can succeed. Don’t be afraid to fail, be afraid to not try. ...

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drconniecheung

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Dec 2

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Check out this quick clip of an Alkaline Method ™ for Autoimmunity success story! Meet Diane, she had been on a 25 year journey with her autoimmunity before she joined the Alkaline Method™ for Autoimmunity program. She tried so many diets, programs, treatments, etc. but could never achieve long lasting results when it came to her health. The Alkaline Method™ for Autoimmunity program has given Diane hope. Not only is she healing every single day, but she has high hopes for her future, and as a business woman, she's able to focus more on her business because she knows her health is going in the right direction. If you want to watch the full testimonial video, the link is in our bio. Click Lupus Rebel Website then click Success Stories.

Check out this quick clip of an Alkaline Method ™ for Autoimmunity success story!

Meet Diane, she had been on a 25 year journey with her autoimmunity before she joined the Alkaline Method™ for Autoimmunity program. She tried so many diets, programs, treatments, etc. but could never achieve long lasting results when it came to her health. The Alkaline Method™ for Autoimmunity program has given Diane hope. Not only is she healing every single day, but she has high hopes for her future, and as a business woman, she's able to focus more on her business because she knows her health is going in the right direction.

If you want to watch the full testimonial video, the link is in our bio. Click Lupus Rebel Website then click Success Stories. ...

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drconniecheung

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Nov 30

Open
Your habits are everything. They affect just about every aspect of your life. Habits are your brain's way of working efficiently. When you do a behavior repeatedly, your brain creates a neural pathway to encourage you to continue to do this behavior, overtime making it easier and easier to do the habit with less effort. Your habits determine what you do and how you think every single day. They shape your life and guide your actions. While some of them are good, others make us feel like we’re chained to a life of misery and suffering. However, you must understand that your brain doesn't know the difference between "positive" habits and "negative" ones. It is simply wired to make sure you keep your habits, whether they are serving you or not. We all know how hard it is to break habits, but it IS possible. All it takes is rewiring your brain to decondition yourself from doing the old habit, and to condition yourself to do the new habit. This takes time, repetition, and consistency. If you're serious about changing the trajectory of your life, you must bring awareness to your habits. What are some new habits that are going to help you create the outcomes you want? When first starting out, rather than trying to eliminate "bad" habits, start to develop some habits that will move you in the direction you want to go. Once you do that, it will be easier to break those "bad" habits as a result. Each time you have a decision to make, think of your decision as a ballot you cast in an election. Are you electing to keep the old habit? Or are you electing to bring the new habit into office? Remember, habits are formed from the behaviors we do over and over again. If you want to create new habits, you must consistently do the new habit and avoid the old habit. The more you do it, the easier it will become overtime.

Your habits are everything. They affect just about every aspect of your life. Habits are your brain's way of working efficiently. When you do a behavior repeatedly, your brain creates a neural pathway to encourage you to continue to do this behavior, overtime making it easier and easier to do the habit with less effort.

Your habits determine what you do and how you think every single day. They shape your life and guide your actions. While some of them are good, others make us feel like we’re chained to a life of misery and suffering. However, you must understand that your brain doesn't know the difference between "positive" habits and "negative" ones. It is simply wired to make sure you keep your habits, whether they are serving you or not.

We all know how hard it is to break habits, but it IS possible. All it takes is rewiring your brain to decondition yourself from doing the old habit, and to condition yourself to do the new habit. This takes time, repetition, and consistency.

If you're serious about changing the trajectory of your life, you must bring awareness to your habits. What are some new habits that are going to help you create the outcomes you want? When first starting out, rather than trying to eliminate "bad" habits, start to develop some habits that will move you in the direction you want to go. Once you do that, it will be easier to break those "bad" habits as a result.

Each time you have a decision to make, think of your decision as a ballot you cast in an election. Are you electing to keep the old habit? Or are you electing to bring the new habit into office? Remember, habits are formed from the behaviors we do over and over again. If you want to create new habits, you must consistently do the new habit and avoid the old habit. The more you do it, the easier it will become overtime. ...

3 1

drconniecheung

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Nov 29

Open
As practitioners, we must not limit ourselves from providing service based on what we have learned from school and books. It's not always science. Sometimes, we need to focus on what our patient really needs, mentally and spiritually, instead of just treating them based on what we have studied.

As practitioners, we must not limit ourselves from providing service based on what we have learned from school and books. It's not always science. Sometimes, we need to focus on what our patient really needs, mentally and spiritually, instead of just treating them based on what we have studied. ...

1 1

drconniecheung

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Nov 29

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LAST DAY OF SALE TODAY! Get up to 25% off on selected items and 15% on ALL our supplements only until today! Hurry! Follow the link on the image or click the link in our bio then click Alkaline Method Supplements to shop!

LAST DAY OF SALE TODAY!

Get up to 25% off on selected items and 15% on ALL our supplements only until today! Hurry!

Follow the link on the image or click the link in our bio then click Alkaline Method Supplements to shop! ...

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drconniecheung

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Nov 28

Open
You wouldn’t want to miss our BLACK FRIDAY deal! 15% OFF on ALL Alkaline Method™ Supplements! Click the link in our bio then click the Alkaline Method™ Supplements to avail.

You wouldn’t want to miss our BLACK FRIDAY deal!

15% OFF on ALL Alkaline Method™ Supplements!

Click the link in our bio then click the Alkaline Method™ Supplements to avail. ...

1 1

drconniecheung

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Nov 27

Open
Our role as medical practitioners doesn’t end by just giving out medications, prescriptions, diagnosis, etc, to our patients. We must not “box” ourselves on what we have learned while getting a degree and certifications. As practioners, we can be the BIGGER person our patients and the world need. Our character towards the patients, the society, and the whole healthcare system is also essential. We can be the source of their hope and we can make a difference by standing up for our beliefs. As practitioners, we can be the person that’s more than just his medical expertise.

Our role as medical practitioners doesn’t end by just giving out medications, prescriptions, diagnosis, etc, to our patients. We must not “box” ourselves on what we have learned while getting a degree and certifications. As practioners, we can be the BIGGER person our patients and the world need. Our character towards the patients, the society, and the whole healthcare system is also essential. We can be the source of their hope and we can make a difference by standing up for our beliefs. As practitioners, we can be the person that’s more than just his medical expertise. ...

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drconniecheung

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Nov 27

Open
Don’t miss our BLACK FRIDAY sale. 🌱 Our Alkaline Method™ Mito Support is formulated to support and promote mitochondrial biogenesis and function. It has three active, orally bioavailable formulations which function synergistically to support the critical role that mitochondria play in metabolism. 🌿 Get this Mito Support and other supplements up to 25% off from November 26-28! Click the link in our bio then choose Alkaline Method™ Supplements to shop!

Don’t miss our BLACK FRIDAY sale. 🌱

Our Alkaline Method™ Mito Support is formulated to support and promote mitochondrial biogenesis and function. It has three active, orally bioavailable formulations which function synergistically to support the critical role that mitochondria play in metabolism. 🌿

Get this Mito Support and other supplements up to 25% off from November 26-28! Click the link in our bio then choose Alkaline Method™ Supplements to shop! ...

2 2

drconniecheung

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Nov 26

Open
BLACK FRIDAY SALE ALERT! Get our Alkaline Method™ Supplements up to 25% off on selected products and 15% off on all products from November 26-28. Click the link in our bio then click Alkaline Method™ Supplements to shop or head on to www.drconniejeon.com/shop-now

BLACK FRIDAY SALE ALERT!

Get our Alkaline Method™ Supplements up to 25% off on selected products and 15% off on all products from November 26-28.

Click the link in our bio then click Alkaline Method™ Supplements to shop or head on to www.drconniejeon.com/shop-now ...

2 1

drconniecheung

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Nov 25

Open
May this day give us plenty of reasons to give thanks! I am so thankful for all of you. 🤗❤️ Happy Thanksgiving everyone! ✨ Enjoy some delicious food and quality time with those closest to you.

May this day give us plenty of reasons to give thanks! I am so thankful for all of you. 🤗❤️

Happy Thanksgiving everyone! ✨
Enjoy some delicious food and quality time with those closest to you. ...

1 0

drconniecheung

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Nov 24

Open
These melt in your mouth pork chops are good for any occasion! The sea salt, dried sage, and black pepper rub provides the perfect outer layer to the pork chops. Ingredients 2 teaspoons sea salt 1 teaspoon dried sage 1 teaspoon ground black pepper 6 center cut bone-in pork chops 2 tablespoons ghee 1 cup water 2 cubes beef bouillon (NO MSG!) Procedures • Combine the salt, sage and black pepper in a small bowl and rub on both sides of the chops. • Melt the ghee in a large skillet over medium high heat and saute the chops for 5 minutes per side, or until well browned. • Meanwhile, in a separate small saucepan over high heat, combine the water and the bouillon and stir until bouillon dissolves. Add this to the chops, reduce heat to low, cover and simmer chops for 45 minutes. For more cooking recipes, click the link in our bio then choose Alkaline Wellness Website. From there, click Recipes.

These melt in your mouth pork chops are good for any occasion! The sea salt, dried sage, and black pepper rub provides the perfect outer layer to the pork chops.

Ingredients
2 teaspoons sea salt
1 teaspoon dried sage
1 teaspoon ground black pepper
6 center cut bone-in pork chops
2 tablespoons ghee
1 cup water
2 cubes beef bouillon (NO MSG!)

Procedures
• Combine the salt, sage and black pepper in a small bowl and rub on both sides of the chops.
• Melt the ghee in a large skillet over medium high heat and saute the chops for 5 minutes per side, or until well browned.
• Meanwhile, in a separate small saucepan over high heat, combine the water and the bouillon and stir until bouillon dissolves. Add this to the chops, reduce heat to low, cover and simmer chops for 45 minutes.

For more cooking recipes, click the link in our bio then choose Alkaline Wellness Website. From there, click Recipes. ...

1 0

drconniecheung

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Nov 23

Open
A majority of people tend to think that their beliefs are the absolute truth. This is fine, we are all entitled to our own beliefs. However the truth is that our beliefs tend to limit us because we never question them. Therefore, it's possible that our beliefs can have a negative impact in our lives by preventing us from making forward progress. Our beliefs developed from our past experiences and what we were conditioned with by our parents, teachers, society, authority figures, etc. And like I mentioned, we rarely question our beliefs, so we tend to do what's accepted and expected of us instead of pursuing what we really want. If you're not getting the results you want in life, whether in health, finances, relationships, etc., it's possible that your beliefs are keeping you stuck. Society's "social norms" tend to stand in our way when it comes to living our true purpose. Start to question your beliefs by bringing some awareness to the thoughts you think and the stories you tell yourself. Are these thoughts and stories serving you; are they in alignment with what you want to create in your life? Expand your mind to new possibilities and see how this affects the results in your life.

A majority of people tend to think that their beliefs are the absolute truth. This is fine, we are all entitled to our own beliefs.

However the truth is that our beliefs tend to limit us because we never question them. Therefore, it's possible that our beliefs can have a negative impact in our lives by preventing us from making forward progress.

Our beliefs developed from our past experiences and what we were conditioned with by our parents, teachers, society, authority figures, etc. And like I mentioned, we rarely question our beliefs, so we tend to do what's accepted and expected of us instead of pursuing what we really want.

If you're not getting the results you want in life, whether in health, finances, relationships, etc., it's possible that your beliefs are keeping you stuck. Society's "social norms" tend to stand in our way when it comes to living our true purpose.

Start to question your beliefs by bringing some awareness to the thoughts you think and the stories you tell yourself. Are these thoughts and stories serving you; are they in alignment with what you want to create in your life?

Expand your mind to new possibilities and see how this affects the results in your life. ...

2 0
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