Weight Loss Archives - Dr. Connie Jeon

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I have a vision to change the face of Healthcare for those who struggle with symptoms and disease.  I believe all holistic practitioners should practice what they preach.  This site is all about inspiring holistic practitioners to live the solution. 

Dr. Connie Jeon
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drconniejeon

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Aug 5

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It feels good to serve others.  We get a feeling of purpose and accomplishment knowing that we are a part of something bigger than ourselves.  I think there is a built-in desire inside all of us to feel useful and purposeful.  If we don’t fulfill that desire, then we often feel an emptiness. Helping others helps us build connections which are so essential for happiness. We need to be in relationships to find true joy. This means caring about others and taking the focus away from ourselves. It means not being isolated but, instead, getting involved in the lives of those around you. #autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now!

It feels good to serve others.  We get a feeling of purpose and accomplishment knowing that we are a part of something bigger than ourselves.  I think there is a built-in desire inside all of us to feel useful and purposeful.  If we don’t fulfill that desire, then we often feel an emptiness.

Helping others helps us build connections which are so essential for happiness. We need to be in relationships to find true joy. This means caring about others and taking the focus away from ourselves. It means not being isolated but, instead, getting involved in the lives of those around you.

#autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth

Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now! ...

2 2

drconniejeon

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Aug 4

Open
We all need assistance at work from time to time, but admitting it isn't always easy. You may be concerned that asking for help would make you appear inept, weak, or simply annoying, regardless of how far you've progressed in your profession. However, seeking help isn't a sign of weakness. In fact, it's frequently the difference between success and failure. It can help you avoid costly or humiliating blunders and distinguish you as someone who is self-aware, confident, and understands shared goals. Furthermore, utilizing the expertise of others can benefit both the helper and your organization as a whole. #autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now!

We all need assistance at work from time to time, but admitting it isn't always easy. You may be concerned that asking for help would make you appear inept, weak, or simply annoying, regardless of how far you've progressed in your profession.

However, seeking help isn't a sign of weakness. In fact, it's frequently the difference between success and failure. It can help you avoid costly or humiliating blunders and distinguish you as someone who is self-aware, confident, and understands shared goals.

Furthermore, utilizing the expertise of others can benefit both the helper and your organization as a whole.

#autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth

Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now! ...

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drconniejeon

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Aug 3

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In episode 215 of the Mind Your Health Show, In this episode, it talks about, For the most part, autoimmunity is an invisible disease. When Dr. Connie was married, she struggled with meeting the needs of her ex-husband, especially when she felt so misunderstood and unsupported by him. Marriage struggles are common for autoimmune patients, and it's one we must take a closer look at as a perpetuating factor in our autoimmune symptoms. Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week. Please click on Bio to Listen to our Podcast Mind Your Health Show (for Autoimmunity) on iTunes and Spotify. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now

In episode 215 of the Mind Your Health Show, In this episode, it talks about, For the most part, autoimmunity is an invisible disease. When Dr. Connie was married, she struggled with meeting the needs of her ex-husband, especially when she felt so misunderstood and unsupported by him. Marriage struggles are common for autoimmune patients, and it's one we must take a closer look at as a perpetuating factor in our autoimmune symptoms.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Please click on Bio to Listen to our Podcast Mind Your Health Show (for Autoimmunity) on iTunes and Spotify.

Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now ...

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drconniejeon

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Aug 3

Open
You're unhappy. Am I correct? You're continuously looking for an excuse to get out of this relationship, but you can't come up with one since you believe that "not being happy" isn't enough. But, please understand, you must give yourself permission to leave. Allowing oneself to leave is a good thing to do. You're not happy, as shown by the way you walk next to him and converse with him. When you used to stare at him, you had that great spark in your eyes, but now you're staring at him with that worn look in your eyes, wondering if you still love him. You may still love him, but believe me when I say that love isn't always enough. You may have grown tired of hearing it. #autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now!

You're unhappy. Am I correct? You're continuously looking for an excuse to get out of this relationship, but you can't come up with one since you believe that "not being happy" isn't enough. But, please understand, you must give yourself permission to leave.

Allowing oneself to leave is a good thing to do. You're not happy, as shown by the way you walk next to him and converse with him.

When you used to stare at him, you had that great spark in your eyes, but now you're staring at him with that worn look in your eyes, wondering if you still love him.

You may still love him, but believe me when I say that love isn't always enough. You may have grown tired of hearing it.

#autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth

Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now! ...

6 1

drconniejeon

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Aug 2

Open
In episode 65 of the Functional Yoga Medicine Show, Dr. Connie talks about Humans are driven by the motive to serve. But we can only serve when we are "full". When we ourselves are full of doubt, lack confidence, and are in constant self-betrayal, we become very egocentric (selfish). This is the truth of human tendency. Passion and life's purpose are overrated. When you direct your focus on cultivating self-love and self-respect, only then can you move towards providing service to others. It is when you are extending yourself to better humanity that you find deeper meaning and purpose in who you are and why you do what you do. Dare to be the first-rate version of yourself versus being the second-rate version of somebody else. Shift your focus inward. Be sure to subscribe to our podcast and Youtube channel so that you stay in the loop with the Functional Yoga Medicine Show! We release new episodes every week. Please click the link in our bio to listen to the full episode on iTunes and Spotify.

In episode 65 of the Functional Yoga Medicine Show, Dr. Connie talks about Humans are driven by the motive to serve. But we can only serve when we are "full". When we ourselves are full of doubt, lack confidence, and are in constant self-betrayal, we become very egocentric (selfish). This is the truth of human tendency. Passion and life's purpose are overrated. When you direct your focus on cultivating self-love and self-respect, only then can you move towards providing service to others. It is when you are extending yourself to better humanity that you find deeper meaning and purpose in who you are and why you do what you do. Dare to be the first-rate version of yourself versus being the second-rate version of somebody else. Shift your focus inward.

Be sure to subscribe to our podcast and Youtube channel so that you stay in the loop with the Functional Yoga Medicine Show! We release new episodes every week.

Please click the link in our bio to listen to the full episode on iTunes and Spotify. ...

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drconniejeon

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Aug 2

Open
If you want to be successful in business and in life, you must be able to stay focused on your goals. Focusing refers to devoting one's time and attention to a small number of subjects. Things that aren't related to your chosen area of focus become irrelevant. Pay close attention to them. That's a key aspect of understanding what leadership entails. Great leaders concentrate on what matters most and delegate the rest. – This, however, is easier said than done. Do you have a hard time vehemently refusing requests? It's difficult to say "no" to requests for assistance or changes that aren't in your area of expertise. I occasionally catch myself saying "yes" when I should have said "no." Someone asks me for a favor, and I gladly accept without hesitation. This frequently leads to stress and undue time strain. If you embrace Yes and No in your life, you can achieve your goals. #autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now!

If you want to be successful in business and in life, you must be able to stay focused on your goals.

Focusing refers to devoting one's time and attention to a small number of subjects. Things that aren't related to your chosen area of focus become irrelevant. Pay close attention to them.

That's a key aspect of understanding what leadership entails. Great leaders concentrate on what matters most and delegate the rest. – This, however, is easier said than done.

Do you have a hard time vehemently refusing requests? It's difficult to say "no" to requests for assistance or changes that aren't in your area of expertise.

I occasionally catch myself saying "yes" when I should have said "no." Someone asks me for a favor, and I gladly accept without hesitation. This frequently leads to stress and undue time strain. If you embrace Yes and No in your life, you can achieve your goals.

#autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth

Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now! ...

2 0

drconniejeon

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Aug 1

Open
It's sometimes necessary to stand up for oneself. You must believe in yourself as a decent person and a good friend. What is intended to be will turn out well, and what is not will not. Love is worth fighting for, but you can't always be the sole fighter. People may need to fight for you at times. If they don't, you'll have to accept that you offered them more than they were willing to give you and go on. #autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now!

It's sometimes necessary to stand up for oneself. You must believe in yourself as a decent person and a good friend. What is intended to be will turn out well, and what is not will not. Love is worth fighting for, but you can't always be the sole fighter. People may need to fight for you at times. If they don't, you'll have to accept that you offered them more than they were willing to give you and go on.

#autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth

Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now! ...

4 0

drconniejeon

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Jul 31

Open
Every person spends their entire life trying to figure out what makes them happy. The problem is that most of the time, we're seeking in the wrong areas, assuming that making other people happy would make us happy, or that meeting someone else's demands will satisfy us. However, this is not the case the majority of the time. We end up delegating our needs to others rather than attending to them ourselves. It all boils down to determining how to make the greatest decisions for yourself. #autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST. Sign up for our free LIVE workshop! This coming August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP! Save your slot now!

Every person spends their entire life trying to figure out what makes them happy. The problem is that most of the time, we're seeking in the wrong areas, assuming that making other people happy would make us happy, or that meeting someone else's demands will satisfy us. However, this is not the case the majority of the time. We end up delegating our needs to others rather than attending to them ourselves. It all boils down to determining how to make the greatest decisions for yourself.

#autoimmiunetransformation #autoimmunedisease #autoimmunewarrior #autoimmunerebel #lupusawareness #behappy #healthandwellness #healing #healingjourney #wellnesslifestyle #healthandwellness #healthiswealth

Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST.

Sign up for our free LIVE workshop! This coming August 17, 2021, 5-6 PM ET or August 18, 2021, 12-1 PM ET. Please click on our BIO to register. This is a FREE LIVE WORKSHOP!
Save your slot now! ...

6 2

drconniejeon

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Jul 30

Open
Live your life for you, not to please expectations. Do what your heart desires and live the life that you want. #autoimmue #autoimmunity #autoimmunedisease #thoughts #behaviors #Lupus #mentalhealth #health #autoimmunewarrior #wellness #functionalmedicine #healthylifestyle #autoimmuneawareness #autoimmunehealing #autoimmunewellness #autoimmunelife #autoimmunehealth

Live your life for you, not to please expectations. Do what your heart desires and live the life that you want.

#autoimmue #autoimmunity #autoimmunedisease #thoughts #behaviors #Lupus #mentalhealth
#health #autoimmunewarrior #wellness #functionalmedicine #healthylifestyle
#autoimmuneawareness #autoimmunehealing #autoimmunewellness #autoimmunelife #autoimmunehealth ...

7 0

drconniejeon

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Jul 29

Open
In episode 64 of the Functional Yoga Medicine Show, Dr. Connie talks about Many practitioners pursue various certifications and/or degrees to feel "qualified" to do what they do. While education is important, inner knowing, experience, and application are even more important. Gone are the days where the patient-practitioner relationship is based on respect and knowledge. Patients are seeking effectiveness, understanding, experience, and connection. While knowledge can help understand pathology, only applied knowledge and inner knowing can truly impact the lives of your patients in the most profound way. You must ask yourself, beyond your degrees and certifications, do you practice what you preach? Are you living in an optimal state of health? Do you exemplify health and longevity? Not by what you say, but by what you do. Your actions speak louder than your words. Be the change you want to see in the lives that you serve. Be sure to subscribe to our podcast and Youtube channel so that you stay in the loop with the Functional Yoga Medicine Show! We release new episodes every week. Please click the link in our bio to listen to the full episode on iTunes and Spotify

In episode 64 of the Functional Yoga Medicine Show, Dr. Connie talks about Many practitioners pursue various certifications and/or degrees to feel "qualified" to do what they do. While education is important, inner knowing, experience, and application are even more important. Gone are the days where the patient-practitioner relationship is based on respect and knowledge. Patients are seeking effectiveness, understanding, experience, and connection. While knowledge can help understand pathology, only applied knowledge and inner knowing can truly impact the lives of your patients in the most profound way. You must ask yourself, beyond your degrees and certifications, do you practice what you preach? Are you living in an optimal state of health? Do you exemplify health and longevity? Not by what you say, but by what you do. Your actions speak louder than your words. Be the change you want to see in the lives that you serve.

Be sure to subscribe to our podcast and Youtube channel so that you stay in the loop with the Functional Yoga Medicine Show! We release new episodes every week.

Please click the link in our bio to listen to the full episode on iTunes and Spotify ...

0 0

drconniejeon

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Jul 29

Open
When you have a dream that you can't let go of, trust your instincts and pursue it. But remember: real dreams take work. They take patience, and sometimes they require you to dig down very deep and always believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You've got to keep going. #autoimmue #autoimmunity #autoimmunedisease #thoughts #behaviors #Lupus #mentalhealth #health #autoimmunewarrior #wellness #functionalmedicine #healthylifestyle #autoimmuneawareness #autoimmunehealing #autoimmunewellness #autoimmunelife #autoimmunehealth

When you have a dream that you can't let go of, trust your instincts and pursue it. But remember: real dreams take work. They take patience, and sometimes they require you to dig down very deep and always believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You've got to keep going.

#autoimmue #autoimmunity #autoimmunedisease #thoughts #behaviors #Lupus #mentalhealth
#health #autoimmunewarrior #wellness #functionalmedicine #healthylifestyle
#autoimmuneawareness #autoimmunehealing #autoimmunewellness #autoimmunelife #autoimmunehealth ...

6 0

drconniejeon

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Jul 28

Open
In episode 214 of the Mind Your Health Show, In this episode, Dr. Connie talks about 90% of all that you are and do every day is dictated by your subconscious mind. Subconscious means under the surface. We don't recognize the hidden motivation that drives our behavior. This is why it's so hard to change what we do because when we try to change the behaviors themselves (the "doing") it is still the subconscious identity (who you are) that is engaging you to automatically behave a certain way without thinking. In order for you to truly make the necessary changes to transform and heal, you must reprogram your subconscious mind to align with your goals. It's as simple as focusing on what you want rather than focusing on what you don't want. Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week. Please click on Bio to Listen to our Podcast Mind Your Health Show (for Autoimmunity) on iTunes and Spotify. #autoimmue #autoimmunity #autoimmunedisease #thoughts #behaviors #Lupus #mentalhealth #health #autoimmunewarrior #wellness #functionalmedicine #healthylifestyle #autoimmuneawareness #autoimmunehealing #autoimmunewellness #autoimmunelife #autoimmunehealth

In episode 214 of the Mind Your Health Show, In this episode, Dr. Connie talks about 90% of all that you are and do every day is dictated by your subconscious mind. Subconscious means under the surface. We don't recognize the hidden motivation that drives our behavior. This is why it's so hard to change what we do because when we try to change the behaviors themselves (the "doing") it is still the subconscious identity (who you are) that is engaging you to automatically behave a certain way without thinking. In order for you to truly make the necessary changes to transform and heal, you must reprogram your subconscious mind to align with your goals. It's as simple as focusing on what you want rather than focusing on what you don't want.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Please click on Bio to Listen to our Podcast Mind Your Health Show (for Autoimmunity) on iTunes and Spotify.

#autoimmue #autoimmunity #autoimmunedisease #thoughts #behaviors #Lupus #mentalhealth
#health #autoimmunewarrior #wellness #functionalmedicine #healthylifestyle
#autoimmuneawareness #autoimmunehealing #autoimmunewellness #autoimmunelife #autoimmunehealth ...

1 0