Weight Loss Archives - Dr. Connie Jeon

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I have a vision to change the face of Healthcare for those who struggle with symptoms and disease.  I believe all holistic practitioners should practice what they preach.  This site is all about inspiring holistic practitioners to live the solution. 

Dr. Connie Jeon
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drconniejeon

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Oct 16

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As healthcare/health and wellness practitioners, our purpose is to serve our patients and clients. This can be through healing work, medicine, or whatever our profession entails. However, most of what we have learned in school encourages us to be health technicians. Just doing what we were taught to do, day in and day out, just because it's the way it's always been done. Instead, we should look deeper, figure out what our patients and clients REALLY need, and figure out if there's a better way to provide that to them. Rather than telling them what to do, we should elevate them to look inward and discover what they need.

As healthcare/health and wellness practitioners, our purpose is to serve our patients and clients. This can be through healing work, medicine, or whatever our profession entails.

However, most of what we have learned in school encourages us to be health technicians. Just doing what we were taught to do, day in and day out, just because it's the way it's always been done. Instead, we should look deeper, figure out what our patients and clients REALLY need, and figure out if there's a better way to provide that to them. Rather than telling them what to do, we should elevate them to look inward and discover what they need. ...

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drconniejeon

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Oct 15

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Having no vision for the health you want to have is like a ship without a rudder. Just like when we go on a road trip, we need to know where we're are going before we can start the journey there. Start to think about what being healthy means to you. What are some things you would do if you had optimal health? What would your day to day life look like? How much would you weight? What would you eat? How would you feel each day when you wake up? What kind of thoughts would you have? How would you speak to yourself? In order to create this, we have to FEEL and THINK like the healthiest version of ourselves right now. If we don't shift our thoughts and feelings towards what we want to create, we will only create more of the same.

Having no vision for the health you want to have is like a ship without a rudder. Just like when we go on a road trip, we need to know where we're are going before we can start the journey there.
Start to think about what being healthy means to you. What are some things you would do if you had optimal health? What would your day to day life look like? How much would you weight? What would you eat? How would you feel each day when you wake up? What kind of thoughts would you have? How would you speak to yourself?
In order to create this, we have to FEEL and THINK like the healthiest version of ourselves right now. If we don't shift our thoughts and feelings towards what we want to create, we will only create more of the same. ...

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drconniejeon

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Oct 14

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As health practitioners, we tend to busy ourselves with clinical training that may help us elevate our status or employability. But rarely are we ever challenged to think about our vision for our lives and career. We tend to avoid thinking about our true vision, perhaps because of the fear that arises due to the large gap between where we are and where we want to be. Or perhaps we think that there's no point. This couldn't be further from the truth. We are powerful creators of our destiny but we live every day giving our power away. It's time to stop leaking your personal power and stand for what you believe. Making generations of change in health and wellness requires YOU and your unique abilities! Listen to the full episode of this #podcast by clicking the link in our bio. Click Functional Yoga Medicine Show, available on #iTunes and #Spotify. Then click Ep. 74: Your Career or Business Will Only Grow to the Extent That YOU Grow You can also subscribe to our #YouTube channel, just click the link on our bio. Don't forget to leave us a review!

As health practitioners, we tend to busy ourselves with clinical training that may help us elevate our status or employability. But rarely are we ever challenged to think about our vision for our lives and career. We tend to avoid thinking about our true vision, perhaps because of the fear that arises due to the large gap between where we are and where we want to be. Or perhaps we think that there's no point. This couldn't be further from the truth. We are powerful creators of our destiny but we live every day giving our power away. It's time to stop leaking your personal power and stand for what you believe. Making generations of change in health and wellness requires YOU and your unique abilities!
Listen to the full episode of this #podcast by clicking the link in our bio. Click Functional Yoga Medicine Show, available on #iTunes and #Spotify. Then click Ep. 74: Your Career or Business Will Only Grow to the Extent That YOU Grow
You can also subscribe to our #YouTube channel, just click the link on our bio.
Don't forget to leave us a review! ...

3 1

drconniejeon

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Oct 12

Open
Most autoimmune patients think doing a little more or doing a little different is what they need to reverse their autoimmunity. But the truth is, it's not about what you are doing. It's about who you are BEING. Gratitude and intention are the most important ingredients for healing. You are miraculous and your body knows exactly what to do to heal. Support your body by thinking healing thoughts. How? Dr. Connie discusses how to cultivate gratitude and intention toward healing. Be sure to subscribe to our #podcast and #YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week. Click the link in our bio to subscribe!

Most autoimmune patients think doing a little more or doing a little different is what they need to reverse their autoimmunity. But the truth is, it's not about what you are doing. It's about who you are BEING. Gratitude and intention are the most important ingredients for healing. You are miraculous and your body knows exactly what to do to heal. Support your body by thinking healing thoughts. How? Dr. Connie discusses how to cultivate gratitude and intention toward healing.

Be sure to subscribe to our #podcast and #YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click the link in our bio to subscribe! ...

6 1

drconniejeon

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Oct 11

Open
The mission is to boldly go where no healthcare system has gone before. Because the transformation of health starts here - with you. We’re on a mission to change the health system. And we believe the way to do this is by empowering you to make smarter choices and ask better questions. You as a practitioner must understand the spiritual aspects of the healing journey. Respect your patients and look at them as whole beings, not break them up into body parts, or break their care into different disciplines like nutrition, functional medicine, yoga, physical therapy, or whatever your specialty might be. My mission in life is to make generational changes in our so-called sick care system and transform it into a self-empowered healing system. In order for us to elicit a deeper change, we can start by empowering each and every one of you practitioners so that you can empower your patients. We provide solutions to make your patients whole again. That is holistic medicine. #yoga #functionalyoga #health #functionalyogamedicine #holisticmedicine #functionalmedicine #medical #treatment

The mission is to boldly go where no healthcare system has gone before. Because the transformation of health starts here - with you. We’re on a mission to change the health system. And we believe the way to do this is by empowering you to make smarter choices and ask better questions.
You as a practitioner must understand the spiritual aspects of the healing journey. Respect your patients and look at them as whole beings, not break them up into body parts, or break their care into different disciplines like nutrition, functional medicine, yoga, physical therapy, or whatever your specialty might be.
My mission in life is to make generational changes in our so-called sick care system and transform it into a self-empowered healing system. In order for us to elicit a deeper change, we can start by empowering each and every one of you practitioners so that you can empower your patients. We provide solutions to make your patients whole again.
That is holistic medicine.

#yoga #functionalyoga #health #functionalyogamedicine #holisticmedicine #functionalmedicine #medical #treatment ...

4 2

drconniejeon

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Oct 8

Open
I believe I will heal. When you believe, nothing is impossible. Life happens, but at the end of the day, humankind has an astounding capacity to heal and recover from even our greatest challenges. Despite all we’ve been through, we are still here. And by learning more about what sets us up for success, we are becoming better equipped to tackle whatever comes next. I’m just like you. I’m human, and that means I’m vulnerable to pain, disease, and death. But that also means that I have the potential to heal myself. Join our private Facebook group, Self Empowered Healers. It is a community for serious autoimmune patients who want to not only survive the "disease" but thrive and heal once and for all. Click the link in our bio! #lupus #lupusrebel #selfempowered #mindyourhealth #autoimmunity #autoimmunehealth #autoimmunehealthtransformation #autoimmunerebel #autoimmunefunctionalmedicine #autoimmunediet #autoimmunesupplements

I believe I will heal.

When you believe, nothing is impossible.

Life happens, but at the end of the day, humankind has an astounding capacity to heal and recover from even our greatest challenges. Despite all we’ve been through, we are still here. And by learning more about what sets us up for success, we are becoming better equipped to tackle whatever comes next.

I’m just like you. I’m human, and that means I’m vulnerable to pain, disease, and death. But that also means that I have the potential to heal myself.

Join our private Facebook group, Self Empowered Healers. It is a community for serious autoimmune patients who want to not only survive the "disease" but thrive and heal once and for all. Click the link in our bio!

#lupus #lupusrebel #selfempowered #mindyourhealth #autoimmunity #autoimmunehealth #autoimmunehealthtransformation #autoimmunerebel #autoimmunefunctionalmedicine #autoimmunediet #autoimmunesupplements ...

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drconniejeon

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Oct 7

Open
There’s no denying that life can be hard. There will always be things that go wrong. There will always be deadlines. There will always be bad days. And there will always be work to get done. While it may not always be sunny, every rain cloud has a silver lining 🌞 What you put out into the world comes back to you, so express gratitude and notice all the wonderful things around you. Strive for greatness. Stay grounded. Strive to be better than you were yesterday. Focus on the positive, not the negative. The next time you're feeling down, remember what you're working towards. Focus on that. Life can suck, but there's always lemonade to be made out of lemons. Life is about looking at the little things, the silly things that make you giggle, and then carrying those feelings with you as you go about your day. Life IS the journey after all 🙂 #lupus #lupusrebel #selfempowered #mindyourhealth #autoimmunity #autoimmunehealth #autoimmunehealthtransformation #autoimmunerebel #autoimmunefunctionalmedicine #autoimmunediet #autoimmunesupplements

There’s no denying that life can be hard. There will always be things that go wrong. There will always be deadlines. There will always be bad days. And there will always be work to get done. While it may not always be sunny, every rain cloud has a silver lining 🌞

What you put out into the world comes back to you, so express gratitude and notice all the wonderful things around you. Strive for greatness. Stay grounded. Strive to be better than you were yesterday. Focus on the positive, not the negative.

The next time you're feeling down, remember what you're working towards. Focus on that.

Life can suck, but there's always lemonade to be made out of lemons. Life is about looking at the little things, the silly things that make you giggle, and then carrying those feelings with you as you go about your day. Life IS the journey after all 🙂

#lupus
#lupusrebel
#selfempowered
#mindyourhealth
#autoimmunity
#autoimmunehealth
#autoimmunehealthtransformation
#autoimmunerebel
#autoimmunefunctionalmedicine
#autoimmunediet
#autoimmunesupplements ...

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drconniejeon

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Oct 6

Open
I want to remind you, don’t dismiss the inner voice telling you that what you’re doing day in and day out is ineffective at best. You know there’s so much more you can be doing. I’m here to tell you that you don’t have to know all the steps. You just have to trust and be courageous enough to stand for what you believe. Have enough courage to finally say, “You know what? I want to be part of the bigger change. I want to stand for something. And I want to make generations of changes to improve the healthcare system so that we can heal as many people as possible.” Let us inspire you to push past your comfort zone. Let us inspire you to have the courage to live more fully even when it means letting go of what is familiar. Let us inspire you to grow, learn, and become better with each day that passes by. We will inspire you to do the things you’ve always wanted to do but have been too afraid to try. We believe that everything is a learning experience. Feel the freedom from being able to let go of your fears, doubts, worries, and anxieties when you have us by your side. The world needs people who are willing to challenge themselves for self-growth. #yoga #functionalyoga #health #functionalyogamedicine #holisticmedicine #functionalmedicine #medical #treatment

I want to remind you, don’t dismiss the inner voice telling you that what you’re doing day in and day out is ineffective at best. You know there’s so much more you can be doing.

I’m here to tell you that you don’t have to know all the steps. You just have to trust and be courageous enough to stand for what you believe. Have enough courage to finally say, “You know what? I want to be part of the bigger change. I want to stand for something. And I want to make generations of changes to improve the healthcare system so that we can heal as many people as possible.”

Let us inspire you to push past your comfort zone. Let us inspire you to have the courage to live more fully even when it means letting go of what is familiar. Let us inspire you to grow, learn, and become better with each day that passes by.

We will inspire you to do the things you’ve always wanted to do but have been too afraid to try. We believe that everything is a learning experience. Feel the freedom from being able to let go of your fears, doubts, worries, and anxieties when you have us by your side.

The world needs people who are willing to challenge themselves for self-growth.

#yoga
#functionalyoga
#health
#functionalyogamedicine
#holisticmedicine
#functionalmedicine
#medical
#treatment ...

7 2

drconniejeon

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Oct 5

Open
Close your eyes. Unplug. Breathe. Mind your thoughts, they become words. Mind your words, they become actions. Mind your actions, they become habits. Mind your habits, they become character. Mind your character, it becomes your destiny. Mindfulness can be as simple as taking a walk outside or just being present in the moment. Take a break, breathe deeply, and be mindful of everything you would normally miss. The greatest gift you can give yourself is an hour of mindful silence every day. Be Kind To Yourself. #lupus #lupusrebel #selfempowered #mindyourhealth #autoimmunity #autoimmunehealth #autoimmunehealthtransformation #autoimmunerebel #autoimmunefunctionalmedicine #autoimmunediet #autoimmunesupplements #mindfullness

Close your eyes. Unplug. Breathe.

Mind your thoughts, they become words. Mind your words, they become actions. Mind your actions, they become habits. Mind your habits, they become character. Mind your character, it becomes your destiny.

Mindfulness can be as simple as taking a walk outside or just being present in the moment. Take a break, breathe deeply, and be mindful of everything you would normally miss.

The greatest gift you can give yourself is an hour of mindful silence every day. Be Kind To Yourself.

#lupus #lupusrebel #selfempowered #mindyourhealth #autoimmunity #autoimmunehealth #autoimmunehealthtransformation #autoimmunerebel #autoimmunefunctionalmedicine #autoimmunediet #autoimmunesupplements #mindfullness ...

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drconniejeon

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Sep 30

Open
Our Alkaline Method™ approach is different. Rather than seeking to marginally treat our patients and clients, and refer them to various different practitioners, we seek to guide them through their self-healing journey, from the inside-out. We tend to look for answers outside of ourselves when we seek doctors, experts, etc. But, as seen by the Modern Medicine element, this piece is only 25% of the puzzle. The Alkaline Method™ puts all of the pieces together as a recipe for empowering our patients to achieve true healing. Healing is an INSIDE job, so rather than telling our patients and clients what to DO, we guide them to transform the way they are BEing so they become empowered in their healing journey. Interested in learning more about our Autoimmune Health Transformation program? Click the LINK in our bio! #lupus #lupusrebel #selfempowered #mindyourhealth #autoimmunity #autoimmunehealth #autoimmunehealthtransformation #autoimmunerebel #autoimmunefunctionalmedicine #autoimmunediet #autoimmunesupplements

Our Alkaline Method™ approach is different. Rather than seeking to marginally treat our patients and clients, and refer them to various different practitioners, we seek to guide them through their self-healing journey, from the inside-out. We tend to look for answers outside of ourselves when we seek doctors, experts, etc. But, as seen by the Modern Medicine element, this piece is only 25% of the puzzle. The Alkaline Method™ puts all of the pieces together as a recipe for empowering our patients to achieve true healing. Healing is an INSIDE job, so rather than telling our patients and clients what to DO, we guide them to transform the way they are BEing so they become empowered in their healing journey.

Interested in learning more about our Autoimmune Health Transformation program?
Click the LINK in our bio!

#lupus #lupusrebel #selfempowered #mindyourhealth #autoimmunity #autoimmunehealth #autoimmunehealthtransformation #autoimmunerebel #autoimmunefunctionalmedicine #autoimmunediet #autoimmunesupplements ...

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