alkaline method™

Autoimmune - Yoga - health

Want to REFINE and RESET your health using Yoga?

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Being an “expert” doesn’t help patients.  If you want to have impact in the lives of your patients or clients, you’re going to have to become the example of what’s possible.  You live the solution first.  Knowledge without application doesn’t transform lives.

yoga

Yoga is the journey of the self through the self to the self.  -Bhagavad Gita

Yoga is an amazing tool to help you to get to the core of who you are.  Learn our Alkaline Method ™ Yoga to REFINE and RESET your Yoga practice for breakthrough results.  

Autoimmune health

  20 years as a frustrated autoimmune patient and a clinician taught me that healing is an inside job.   You don’t need tons of “tactics”, what  you need a simple “shift” to have a drastic breakthrough in your health.  Download this FREE Guide to drastically improve your prognosis.  

health/success retreats

When embarking on your health journey, it’s common to feel alone and overwhelmed.  Key is to surround yourself with “likeminded” individuals to uplift and elevate your thinking to create drastically transformative results in your life.  

Your life is an extension of you

Be intentional about your creation

break the rules……

forget what you know

go with your gut

We learned how to “be” an excellent clinician in sickness and disease.  We aim high and get educated on Functional Medicine/ Anti- Aging Medicine/ Integrative Medicine but even after all the education and “certifications” you can’t help but to be “confused” about exactly how to help your patients.

Holistic Medicine is all about Lifestyle.  Learning to embrace the human experience and showing up for your patient as a human being is much more impactful than you busy trying to be the “expert”.  Because no matter how much you know, you are only an “expert” in theory.  

 

 

Embrace humility……

get clear on what’s important

I have two boys and am a single mom with so much love toward my boys.  Juggling business and family life was a struggle when you’re trying to build an empire.  I’ve learned that it doesn’t have to be so hard.  I can absolutely love what I do and be there for my boys.  Getting clarity on your priority is key to set the navigation toward your goals.  It’s all about managing your mind and emotions and get clear on exactly what you want to create.  The rest comes naturally.